Yo-Crunch Pumpkin Pie Parfait

What can I say, I'm a "pumpkinhead!" I'm obsessed with all things pumpkin spice that come out during Autumn; I am pretty much drawn to anything in the store that has to do with pumpkins; and here is our latest find.

With only 120 calories when you use the topping (90 if you don't) this is a delightful guilt free snack. Let's face it, most fall and winter treats aren't exactly kind to our waistlines. I had been following Weight Watchers from January-September and I have successfully lost over 50lbs; October-December are my hardest months so I allow myself some slack, but if I am not careful I will put a lot of that weight back on! I'm happy to see there are healthier options out there now for some of my favorite flavors.

What is your favorite pumpkin spice goody or recipe?